common errors for bodybuilders

Human Resources

7 Common Errors for Bodybuilders and How to Avoid Them

About 78% of Americans plan to exercise more this year than last year. While 77% plan to walk more frequently, 45% plan to lift weights more often. As a bodybuilder, however, it’s important to understand the basics. Making these common errors for bodybuilders could hinder your progress. You might even hurt yourself if you’re making costly mistakes. Instead, explore this…