relieve menstrual cramps

Human Resources

Period Pain: How to Relieve Menstrual Cramps

Did you know that as many as 85% of women experience painful menstrual cramping? Menstrual cramps can be mild to severe and are usually felt in the lower abdomen, but they can also occur in the back and thighs. People with periods may also experience other symptoms. Bloating, fatigue, headaches, and mood swings are all normal experiences. Periods can be…